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MealMemory · 4 dinners

What to make with capsicum

You have capsicum to use up. These 4 family dinners all put it to work — no more staring into the fridge. Pick one below, or let MealMemory build the whole week around what you already have.

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Beef and Vegetable Skewers

australian · normal

nut-free ✓ dairy-free ✓ gluten-free ✓
Recipe

Ingredients

  • steak — 600g
  • capsicum — 2
  • red onion — 1
  • zucchini — 1
  • rice — 2 cups
  • olive oil — 2 tbsp

Method

  1. Cube beef and veg, thread skewers.
  2. BBQ or grill, turning.
  3. Serve with rice.

Chicken Fajitas

mexican · quick

nut-free ✓ egg-free ✓
Recipe

Ingredients

  • chicken breast — 500g
  • tortillas — 8
  • capsicum — 2
  • onion — 1
  • fajita seasoning — 1 sachet
  • sour cream — 1/2 cup

Method

  1. Slice and sear chicken with seasoning.
  2. Add capsicum and onion.
  3. Serve in warm tortillas.

Prawn and Chorizo Paella

spanish · weekend

nut-free ✓ dairy-free ✓ gluten-free ✓
Recipe

Ingredients

  • prawns — 400g
  • chorizo — 2
  • rice — 2 cups
  • chicken stock — 1L
  • capsicum — 1
  • frozen peas — 1 cup
  • smoked paprika — 2 tsp

Method

  1. Fry chorizo, add rice and paprika.
  2. Add stock gradually, no stirring.
  3. Add prawns and peas last 8 min.

Vegetable Frittata

italian · quick

nut-free ✓ gluten-free ✓
Recipe

Ingredients

  • eggs — 8
  • zucchini — 1
  • capsicum — 1
  • feta — 100g
  • frozen peas — 1 cup

Method

  1. Sauté veg.
  2. Pour over whisked eggs, crumble feta.
  3. Oven 180°C 20 min until set.

Keep looking

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