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MealMemory · 3 dinners

What to make with pumpkin

You have pumpkin to use up. These 3 family dinners all put it to work — no more staring into the fridge. Pick one below, or let MealMemory build the whole week around what you already have.

Bangers and Veggie Tray Bake

australian · quick

nut-free ✓ dairy-free ✓ gluten-free ✓
Recipe

Ingredients

  • sausages — 8
  • potatoes — 600g
  • pumpkin — 400g
  • red onion — 1
  • olive oil — 2 tbsp

Method

  1. Everything on one tray, oil and season.
  2. Bake 200°C 40 min, turning once.

Pumpkin Soup with Crusty Bread

australian · quick

nut-free ✓ egg-free ✓
Recipe

Ingredients

  • pumpkin — 1kg
  • onion — 1
  • chicken stock — 1L
  • cream — 100ml
  • bread — 1 loaf

Method

  1. Sauté onion, add pumpkin and stock.
  2. Simmer 20 min, blend.
  3. Stir in cream, serve with bread.

Roast Chicken and Vegetables

australian · weekend

nut-free ✓ dairy-free ✓ gluten-free ✓
Recipe

Ingredients

  • whole chicken — 1.6kg
  • potatoes — 800g
  • carrot — 3
  • pumpkin — 400g
  • olive oil — 2 tbsp
  • rosemary — 2 sprigs

Method

  1. Roast chicken 190°C ~75 min.
  2. Roast veg in oil last 45 min.
  3. Rest chicken 10 min, carve.

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