Quesadillas

Ingredients

• beef mince — 500g
• taco shells — 12
• lettuce — 1/2 head
• tomato — 2
• cheddar — 150g grated
• taco seasoning — 1 sachet

Method

1. Brown mince, add seasoning and a splash of water.
2. Warm shells in oven.
3. Chop lettuce and tomato, grate cheese.
4. Assemble at the table.

Ingredients

• sweet potato — 2
• black beans — 400g tin
• tortillas — 8
• avocado — 1
• lime — 1
• cheddar — 100g grated

Method

1. Roast or microwave sweet potato until tender, cube.
2. Warm black beans.
3. Warm tortillas.
4. Assemble tacos with sweet potato, beans, avocado, cheese and lime.

Ingredients

• chicken breast — 500g cooked and shredded
• tortillas — 8
• diced tomatoes — 400g tin
• cheddar — 200g grated
• sour cream — 1/2 cup
• mild chilli powder — 1 tsp

Method

1. Simmer tomatoes with chilli powder to make a quick sauce.
2. Fill tortillas with shredded chicken, roll and place in a baking dish.
3. Pour sauce over, top with cheese.
4. Bake 180°C 20 min until bubbling.
5. Serve with sour cream.

Ingredients

• chicken breast — 500g
• tortillas — 8
• capsicum — 2
• onion — 1
• fajita seasoning — 1 sachet
• sour cream — 1/2 cup

Method

1. Slice and sear chicken with seasoning.
2. Add capsicum and onion.
3. Serve in warm tortillas.

Ingredients

• beef mince — 500g
• rice — 2 cups
• black beans — 400g tin
• corn — 1 cup
• cheddar — 150g grated
• avocado — 1

Method

1. Cook rice.
2. Brown mince with taco seasoning.
3. Warm beans and corn.
4. Bowl up rice, mince, beans, corn, cheese and avocado.

Ingredients

• beef mince — 500g
• kidney beans — 400g tin
• diced tomatoes — 400g tin
• onion — 1
• rice — 2 cups
• mild chilli powder — 1 tsp
• sour cream — 1/2 cup

Method

1. Brown mince and onion.
2. Add tomatoes, beans, chilli; simmer 20 min.
3. Serve on rice with sour cream.