Black Bean and Sweet Potato Tacos

Ingredients

• beef mince — 500g
• taco shells — 12
• lettuce — 1/2 head
• tomato — 2
• cheddar — 150g grated
• taco seasoning — 1 sachet

Method

1. Brown mince, add seasoning and a splash of water.
2. Warm shells in oven.
3. Chop lettuce and tomato, grate cheese.
4. Assemble at the table.

Ingredients

• chicken breast — 500g cooked and shredded
• tortillas — 8
• diced tomatoes — 400g tin
• cheddar — 200g grated
• sour cream — 1/2 cup
• mild chilli powder — 1 tsp

Method

1. Simmer tomatoes with chilli powder to make a quick sauce.
2. Fill tortillas with shredded chicken, roll and place in a baking dish.
3. Pour sauce over, top with cheese.
4. Bake 180°C 20 min until bubbling.
5. Serve with sour cream.

Ingredients

• chicken breast — 500g
• tortillas — 8
• capsicum — 2
• onion — 1
• fajita seasoning — 1 sachet
• sour cream — 1/2 cup

Method

1. Slice and sear chicken with seasoning.
2. Add capsicum and onion.
3. Serve in warm tortillas.

Ingredients

• beef mince — 500g
• rice — 2 cups
• black beans — 400g tin
• corn — 1 cup
• cheddar — 150g grated
• avocado — 1

Method

1. Cook rice.
2. Brown mince with taco seasoning.
3. Warm beans and corn.
4. Bowl up rice, mince, beans, corn, cheese and avocado.

Ingredients

• beef mince — 500g
• kidney beans — 400g tin
• diced tomatoes — 400g tin
• onion — 1
• rice — 2 cups
• mild chilli powder — 1 tsp
• sour cream — 1/2 cup

Method

1. Brown mince and onion.
2. Add tomatoes, beans, chilli; simmer 20 min.
3. Serve on rice with sour cream.

Ingredients

• pork shoulder — 1.2kg
• orange — 1
• garlic — 3 cloves
• tortillas — 12
• coriander — 1/2 bunch
• lime — 2

Method

1. Cut pork into large chunks, place in a pot with garlic and orange juice plus enough water to cover.
2. Bring to a simmer, cover and cook low 2.5-3 hours until fork-tender.
3. Drain pork (reserve a little liquid), shred with two forks.
4. Crisp shredded pork under a hot grill or in a hot pan until edges are golden.
5. Warm tortillas.
6. Serve pork in tortillas with coriander and a squeeze of lime.