Gluten-free family dinners

Ingredients

• potatoes — 4 large
• bacon — 150g
• cheddar — 150g grated
• sour cream — 1/2 cup
• frozen corn — 1 cup
• spring onion — 3

Method

1. Microwave then oven-crisp potatoes.
2. Fry bacon.
3. Split and top at the table.

Ingredients

• sausages — 8
• potatoes — 600g
• pumpkin — 400g
• red onion — 1
• olive oil — 2 tbsp

Method

1. Everything on one tray, oil and season.
2. Bake 200°C 40 min, turning once.

Ingredients

• steak — 600g
• capsicum — 2
• red onion — 1
• zucchini — 1
• rice — 2 cups
• olive oil — 2 tbsp

Method

1. Cube beef and veg, thread skewers.
2. BBQ or grill, turning.
3. Serve with rice.

Ingredients

• steak — 600g
• mushrooms — 300g
• sour cream — 300ml
• onion — 1
• paprika — 2 tsp
• rice — 2 cups

Method

1. Sear beef strips, set aside.
2. Cook onion and mushrooms, add paprika.
3. Return beef with sour cream, serve on rice.

Ingredients

• beef mince — 500g
• taco shells — 12
• lettuce — 1/2 head
• tomato — 2
• cheddar — 150g grated
• taco seasoning — 1 sachet

Method

1. Brown mince, add seasoning and a splash of water.
2. Warm shells in oven.
3. Chop lettuce and tomato, grate cheese.
4. Assemble at the table.

Ingredients

• chicken thighs — 600g
• butter chicken simmer sauce — 1 jar
• rice — 2 cups
• greek yoghurt — 2 tbsp
• coriander — 1/2 bunch

Method

1. Brown chicken pieces.
2. Add sauce, simmer 15 min.
3. Cook rice.
4. Finish with yoghurt and coriander.

Ingredients

• chicken thighs — 400g
• carrot — 2
• celery — 2 stalks
• onion — 1
• chicken stock — 1.5L
• risoni — 1 cup

Method

1. Sauté onion, carrot, celery.
2. Add stock and chicken, simmer 20 min.
3. Shred chicken, add risoni, cook 10 min.

Ingredients

• fish fillets — 4
• frozen chips — 750g
• frozen peas — 2 cups
• lemon — 1

Method

1. Oven chips per packet.
2. Bake or pan-fry fish.
3. Boil peas, serve with lemon.

Ingredients

• lamb chops — 8
• potatoes — 800g
• broccoli — 1 head
• olive oil — 2 tbsp

Method

1. Roast potatoes 200°C 40 min.
2. Grill chops 4 min a side.
3. Steam broccoli.

Ingredients

• white fish — 4 fillets
• lemon — 1
• dill — 1/2 bunch
• potatoes — 600g
• green beans — 300g
• butter — 40g

Method

1. Wrap fish with lemon, dill, butter in baking paper.
2. Bake 180°C 15 min.
3. Serve with boiled potatoes and beans.

Ingredients

• beef mince — 500g
• kidney beans — 400g tin
• diced tomatoes — 400g tin
• onion — 1
• rice — 2 cups
• mild chilli powder — 1 tsp
• sour cream — 1/2 cup

Method

1. Brown mince and onion.
2. Add tomatoes, beans, chilli; simmer 20 min.
3. Serve on rice with sour cream.

Ingredients

• pork chops — 4
• apples — 2
• potatoes — 800g
• butter — 50g
• green beans — 300g

Method

1. Pan-fry chops, rest.
2. Soften apple slices in the pan.
3. Serve with mash and beans.

Ingredients

• prawns — 400g
• chorizo — 2
• rice — 2 cups
• chicken stock — 1L
• capsicum — 1
• frozen peas — 1 cup
• smoked paprika — 2 tsp

Method

1. Fry chorizo, add rice and paprika.
2. Add stock gradually, no stirring.
3. Add prawns and peas last 8 min.

Ingredients

• whole chicken — 1.6kg
• potatoes — 800g
• carrot — 3
• pumpkin — 400g
• olive oil — 2 tbsp
• rosemary — 2 sprigs

Method

1. Roast chicken 190°C ~75 min.
2. Roast veg in oil last 45 min.
3. Rest chicken 10 min, carve.

Ingredients

• salmon — 4 fillets
• potatoes — 800g
• frozen peas — 2 cups
• butter — 50g
• lemon — 1

Method

1. Boil and mash potatoes with butter.
2. Pan-fry salmon 3-4 min a side.
3. Boil peas.
4. Serve with lemon.

Ingredients

• sausages — 8
• potatoes — 800g
• gravy powder — 2 tbsp
• frozen peas — 2 cups
• butter — 50g

Method

1. Fry sausages.
2. Boil and mash potatoes.
3. Make gravy, boil peas.
4. Plate up.

Ingredients

• lamb mince — 500g
• potatoes — 1kg
• carrot — 2
• onion — 1
• frozen peas — 1 cup
• beef stock — 300ml
• butter — 50g

Method

1. Brown mince with veg, add stock, simmer.
2. Top with buttery mash.
3. Bake 200°C 25 min.

Ingredients

• eggs — 8
• zucchini — 1
• capsicum — 1
• feta — 100g
• frozen peas — 1 cup

Method

1. Sauté veg.
2. Pour over whisked eggs, crumble feta.
3. Oven 180°C 20 min until set.

Ingredients

• corn chips — 250g
• black beans — 400g tin
• salsa — 1 jar
• cheddar — 200g grated
• avocado — 1
• sour cream — 1/2 cup

Method

1. Layer chips, beans, salsa, cheese.
2. Grill until melted.
3. Top with avocado and sour cream.