MealMemory

MealMemory · 4 dinners

What to make with chicken breast and capsicum

You have chicken breast and capsicum to use up. These 4 family dinners all put it to work — no more staring into the fridge. Pick one below, or let MealMemory build the whole week around what you already have.

Chicken Fajitas

mexican · quick

nut-free ✓ egg-free ✓
Recipe

Ingredients

  • chicken breast — 500g
  • tortillas — 8
  • capsicum — 2
  • onion — 1
  • fajita seasoning — 1 sachet
  • sour cream — 1/2 cup

Method

  1. Slice and sear chicken with seasoning.
  2. Add capsicum and onion.
  3. Serve in warm tortillas.

Kung Pao Chicken

chinese · normal

dairy-free ✓ egg-free ✓
Recipe

Ingredients

  • chicken breast — 500g
  • peanuts — 1/3 cup
  • capsicum — 1
  • soy sauce — 3 tbsp
  • garlic — 2 cloves
  • rice — 2 cups

Method

  1. Cube chicken, stir-fry until browned.
  2. Add capsicum and garlic, stir-fry 2 min.
  3. Add soy sauce and peanuts, toss to coat.
  4. Cook rice, serve chicken over the top.

Quesadillas

mexican · quick

nut-free ✓ egg-free ✓
Recipe

Ingredients

  • tortillas — 8
  • chicken breast — 300g cooked and shredded
  • cheddar — 200g grated
  • capsicum — 1
  • sour cream — 1/2 cup

Method

  1. Fill tortillas with chicken, cheese and sliced capsicum, fold.
  2. Pan-fry until golden and cheese melts.
  3. Cut into wedges, serve with sour cream.

Thai Cashew Chicken

thai · quick

dairy-free ✓ gluten-free ✓ egg-free ✓
Recipe

Ingredients

  • chicken breast — 500g
  • cashews — 1/2 cup
  • capsicum — 1
  • oyster sauce — 3 tbsp
  • garlic — 2 cloves
  • rice — 2 cups

Method

  1. Cook rice.
  2. Stir-fry chicken until browned.
  3. Add capsicum, garlic and cashews, stir-fry 2 min.
  4. Add oyster sauce, toss to coat, serve over rice.

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