MealMemory

MealMemory · Italian dinners

Tuna Pasta Bake

italian · normal · 5 ingredients

nut-free ✓ egg-free ✓
Tuna Pasta Bake

Ingredients

  • penne — 400g
  • tuna — 425g tin
  • frozen corn — 1 cup
  • cream — 300ml
  • cheddar — 150g grated

Method

  1. Cook pasta.
  2. Mix with tuna, corn, cream.
  3. Top with cheese, bake 180°C 20 min.

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More italian dinners

Caprese Pasta Salad

italian · quick

nut-free ✓ egg-free ✓
Recipe

Ingredients

  • penne — 400g
  • cherry tomatoes — 300g
  • mozzarella — 200g
  • basil — 1/2 bunch
  • olive oil — 3 tbsp

Method

  1. Cook pasta, cool slightly.
  2. Toss with halved tomatoes, torn mozzarella and basil.
  3. Dress with olive oil.

Chicken Parmigiana

italian · normal

nut-free ✓
Recipe

Ingredients

  • chicken breast — 4
  • breadcrumbs — 1.5 cups
  • eggs — 2
  • passata — 1 cup
  • mozzarella — 200g
  • parmesan — 50g
  • mixed salad leaves — 1 bag

Method

  1. Flatten chicken breasts to an even thickness.
  2. Crumb through egg then breadcrumbs.
  3. Shallow-fry until golden on both sides.
  4. Top with passata, mozzarella and parmesan.
  5. Bake or grill until cheese is melted and bubbling.
  6. Serve with salad.
nut-free ✓ egg-free ✓
Recipe

Ingredients

  • chicken breast — 400g
  • mushrooms — 300g
  • penne — 400g
  • cream — 300ml
  • garlic — 2 cloves
  • parmesan — 50g

Method

  1. Cook pasta.
  2. Sauté chicken then mushrooms and garlic.
  3. Add cream, toss with pasta and parmesan.

Margherita Pizza Night

italian · normal

nut-free ✓ egg-free ✓
Recipe

Ingredients

  • pizza base — 2
  • passata — 1/2 cup
  • mozzarella — 200g
  • basil — 1/2 bunch

Method

  1. Spread passata on bases.
  2. Top with mozzarella.
  3. Bake 220°C 12 min, finish with basil.
nut-free ✓ gluten-free ✓ egg-free ✓
Recipe

Ingredients

  • arborio rice — 1.5 cups
  • mushrooms — 400g
  • chicken stock — 1L
  • white wine — 1/2 cup
  • parmesan — 80g
  • butter — 40g
  • onion — 1

Method

  1. Bring stock to a gentle simmer in a separate pot, keep warm.
  2. Sauté mushrooms until golden, set aside.
  3. Soften onion in butter, add rice, stir 1 min to toast.
  4. Add wine, stir until absorbed.
  5. Add warm stock a ladle at a time, stirring often and waiting for each addition to absorb before adding more.
  6. Continue for 18-20 min until rice is creamy and just tender.
  7. Stir mushrooms back through with parmesan.
  8. Rest 2 min off the heat before serving.

Osso Buco

italian · weekend

nut-free ✓ dairy-free ✓ egg-free ✓
Recipe

Ingredients

  • veal shanks — 4
  • plain flour — 2 tbsp
  • white wine — 1 cup
  • diced tomatoes — 400g tin
  • carrot — 2
  • celery — 2 stalks
  • onion — 1
  • beef stock — 500ml
  • parsley — 1/4 bunch

Method

  1. Dust veal shanks in flour, brown well on all sides in a heavy pot, set aside.
  2. Soften onion, carrot and celery in the same pot.
  3. Add wine, scrape up browned bits, simmer 2 min.
  4. Return shanks, add tomatoes and enough stock to almost cover.
  5. Cover and simmer low 2-2.5 hours until meat is falling off the bone, turning occasionally.
  6. Uncover for the last 20 min to thicken the sauce.
  7. Scatter with chopped parsley to serve.

One recipe is easy. A whole week is the hard part.

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