MealMemory

MealMemory · Italian dinners

Osso Buco

italian · weekend · 9 ingredients

nut-free ✓ dairy-free ✓ egg-free ✓
Osso Buco

Ingredients

  • veal shanks — 4
  • plain flour — 2 tbsp
  • white wine — 1 cup
  • diced tomatoes — 400g tin
  • carrot — 2
  • celery — 2 stalks
  • onion — 1
  • beef stock — 500ml
  • parsley — 1/4 bunch

Method

  1. Dust veal shanks in flour, brown well on all sides in a heavy pot, set aside.
  2. Soften onion, carrot and celery in the same pot.
  3. Add wine, scrape up browned bits, simmer 2 min.
  4. Return shanks, add tomatoes and enough stock to almost cover.
  5. Cover and simmer low 2-2.5 hours until meat is falling off the bone, turning occasionally.
  6. Uncover for the last 20 min to thicken the sauce.
  7. Scatter with chopped parsley to serve.

Free-from stamps are generated from this recipe's ingredient list — always check the labels on what you buy.

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nut-free ✓ egg-free ✓
Recipe

Ingredients

  • penne — 400g
  • cherry tomatoes — 300g
  • mozzarella — 200g
  • basil — 1/2 bunch
  • olive oil — 3 tbsp

Method

  1. Cook pasta, cool slightly.
  2. Toss with halved tomatoes, torn mozzarella and basil.
  3. Dress with olive oil.

Chicken Parmigiana

italian · normal

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Recipe

Ingredients

  • chicken breast — 4
  • breadcrumbs — 1.5 cups
  • eggs — 2
  • passata — 1 cup
  • mozzarella — 200g
  • parmesan — 50g
  • mixed salad leaves — 1 bag

Method

  1. Flatten chicken breasts to an even thickness.
  2. Crumb through egg then breadcrumbs.
  3. Shallow-fry until golden on both sides.
  4. Top with passata, mozzarella and parmesan.
  5. Bake or grill until cheese is melted and bubbling.
  6. Serve with salad.
nut-free ✓ egg-free ✓
Recipe

Ingredients

  • chicken breast — 400g
  • mushrooms — 300g
  • penne — 400g
  • cream — 300ml
  • garlic — 2 cloves
  • parmesan — 50g

Method

  1. Cook pasta.
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  3. Add cream, toss with pasta and parmesan.

Margherita Pizza Night

italian · normal

nut-free ✓ egg-free ✓
Recipe

Ingredients

  • pizza base — 2
  • passata — 1/2 cup
  • mozzarella — 200g
  • basil — 1/2 bunch

Method

  1. Spread passata on bases.
  2. Top with mozzarella.
  3. Bake 220°C 12 min, finish with basil.
nut-free ✓ gluten-free ✓ egg-free ✓
Recipe

Ingredients

  • arborio rice — 1.5 cups
  • mushrooms — 400g
  • chicken stock — 1L
  • white wine — 1/2 cup
  • parmesan — 80g
  • butter — 40g
  • onion — 1

Method

  1. Bring stock to a gentle simmer in a separate pot, keep warm.
  2. Sauté mushrooms until golden, set aside.
  3. Soften onion in butter, add rice, stir 1 min to toast.
  4. Add wine, stir until absorbed.
  5. Add warm stock a ladle at a time, stirring often and waiting for each addition to absorb before adding more.
  6. Continue for 18-20 min until rice is creamy and just tender.
  7. Stir mushrooms back through with parmesan.
  8. Rest 2 min off the heat before serving.

Pesto Pasta with Chicken

italian · quick

egg-free ✓
Recipe

Ingredients

  • chicken breast — 400g
  • penne — 400g
  • pesto — 1/2 cup
  • cherry tomatoes — 250g
  • parmesan — 50g

Method

  1. Cook pasta.
  2. Pan-fry chicken, slice.
  3. Toss pasta with pesto and halved tomatoes.
  4. Top with chicken and parmesan.

One recipe is easy. A whole week is the hard part.

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