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MealMemory · Hawaiian dinners

Hawaiian Poke Bowls

hawaiian · quick · 7 ingredients

nut-free ✓ dairy-free ✓ egg-free ✓
Hawaiian Poke Bowls
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Ingredients

  • salmon — 400g sashimi-grade
  • soy sauce — 3 tbsp
  • sesame oil — 1 tbsp
  • rice — 2 cups
  • cucumber — 1
  • avocado — 1
  • sesame seeds — 1 tbsp

Method

  1. Cook rice.
  2. Cube salmon, toss with soy sauce and sesame oil.
  3. Slice cucumber and avocado.
  4. Bowl up rice topped with salmon, veg and sesame seeds.

Free-from stamps are generated from this recipe's ingredient list — always check the labels on what you buy.

More hawaiian dinners

Huli Huli Chicken

Huli Huli Chicken

hawaiian · normal

nut-free ✓ dairy-free ✓ egg-free ✓
Recipe

Ingredients

  • chicken thighs — 800g
  • soy sauce — 1/4 cup
  • brown sugar — 3 tbsp
  • ginger — 1 knob
  • garlic — 2 cloves
  • rice — 2 cups
  • pineapple pieces — 225g tin

Method

  1. Whisk soy sauce, sugar, ginger and garlic for the glaze.
  2. Grill or pan-fry chicken, basting with glaze as it cooks.
  3. Cook rice.
  4. Warm pineapple pieces through.
  5. Serve chicken over rice with pineapple.

One recipe is easy. A whole week is the hard part.

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